![]() ![]() Great videos on the science behind this by Dr. Kurt Nelson, PhD: e-mail: ĭaily Newsletter Summarizing data from Johns Hopkins Center for Health Security: We hope you enjoy our conversation with Dr. Its time to break free from the perfectionism that drives. Also, what may sound like bird sounds and wind chimes in the background are actually the sounds of live birds and wind chimes! Yes, we are living and recording in the natural world. Buy Perfectly Hidden Depression by Margaret Rutherford for 40.00 at Mighty Ape NZ. Perfectionism and shame are getting in the way of people living healthy lives, especially now. We wanted to speak to Margaret about a syndrome she’s identified that is increasingly common during the lockdown. She is also the author of PERFECTLY HIDDEN DEPRESSION: How to Break Free from the Perfectionism that Masks Your Depression. Her podcasts and shows on perfectly hidden depression (PHD) have reached thousands, as she sheds light on this overlooked presentation of the disease. She also offers her compassionate and commonsense therapeutic style to the general public through her popular blog and podcasts, with the goal of decreasing the stigma around psychological treatment. Margaret Robinson Rutherford, PhD, is a clinical psychologist in private practice with more than twenty-five years of experience treating individuals and couples for depression, anxiety, and relationship issues. ![]()
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